<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A wild MuscleNerd appears!

Herein lies a collection of inspirational pictures, to help motivate a gamer nerd get into shape.

And… it seems to be working.</description><title>MuscleNerd</title><generator>Tumblr (3.0; @muscle-nerd)</generator><link>http://muscle-nerd.tumblr.com/</link><item><title>Ryan Terry</title><description>&lt;img src="http://24.media.tumblr.com/90861881784349fd75ae61aa8bc706f5/tumblr_mlxxq8mzpP1rs32w4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ryan Terry&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51043211526</link><guid>http://muscle-nerd.tumblr.com/post/51043211526</guid><pubDate>Tue, 21 May 2013 20:10:12 -0700</pubDate><category>Ryan Terry</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/6f2cb6cec27452400d0cd9dac34c4573/tumblr_mlhybzIaHF1s6q0h2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://muscle-nerd.tumblr.com/post/51038522285</link><guid>http://muscle-nerd.tumblr.com/post/51038522285</guid><pubDate>Tue, 21 May 2013 19:12:49 -0700</pubDate><category>NoID</category></item><item><title>Dimitar Dimitrov</title><description>&lt;img src="http://24.media.tumblr.com/1a97417ecee9115841fbb7849992ec66/tumblr_mlftgf1vsj1s5yvm8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dimitar Dimitrov&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51033699578</link><guid>http://muscle-nerd.tumblr.com/post/51033699578</guid><pubDate>Tue, 21 May 2013 18:14:55 -0700</pubDate><category>Dimitar Dimitrov</category></item><item><title>Adam Charlton</title><description>&lt;img src="http://25.media.tumblr.com/961ac351fb0435e81538ad6fe158dcd5/tumblr_mm2xx6OMlK1s03xkbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Adam Charlton&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51029127455</link><guid>http://muscle-nerd.tumblr.com/post/51029127455</guid><pubDate>Tue, 21 May 2013 17:17:19 -0700</pubDate><category>Adam Charlton</category><category>SelfPic</category></item><item><title> </title><description>&lt;img src="http://25.media.tumblr.com/9e67b22287f2c7afa177bae947970e5e/tumblr_mlwz1zJaWB1rx9gr2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pavillondarmide.tumblr.com/post/49001772009/dennis-2" target="_blank"&gt; &lt;/a&gt;&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51024685761</link><guid>http://muscle-nerd.tumblr.com/post/51024685761</guid><pubDate>Tue, 21 May 2013 16:19:44 -0700</pubDate><category>NoID</category></item><item><title>Ahmad Ahmad</title><description>&lt;img src="http://24.media.tumblr.com/2229a4353770ce781d0acfdc68f6d351/tumblr_mm3wr9Vipq1r5nmbpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ahmad Ahmad&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51020250347</link><guid>http://muscle-nerd.tumblr.com/post/51020250347</guid><pubDate>Tue, 21 May 2013 15:22:29 -0700</pubDate><category>Ahmad Ahmad</category><category>Contest</category></item><item><title>Jang Byung Ho</title><description>&lt;img src="http://24.media.tumblr.com/4e05865082d4de37486f5a949d437afa/tumblr_mlw9v0RuPE1qz7b12o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Jang Byung Ho&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51015762371</link><guid>http://muscle-nerd.tumblr.com/post/51015762371</guid><pubDate>Tue, 21 May 2013 14:24:41 -0700</pubDate><category>Jang Byung Ho</category></item><item><title>Peter Molnar</title><description>&lt;img src="http://24.media.tumblr.com/e1ee374ac8cfd2678cc5eaec08455ea7/tumblr_mm4djk0PZF1r1iqwuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Peter Molnar&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51011309612</link><guid>http://muscle-nerd.tumblr.com/post/51011309612</guid><pubDate>Tue, 21 May 2013 13:27:15 -0700</pubDate><category>Peter Molnar</category></item><item><title>Michael Liberatore</title><description>&lt;img src="http://24.media.tumblr.com/14e827e1dbc15f057523be30e6ecbe21/tumblr_mm4wisOLJ71s3mrqco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Michael Liberatore&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51007031679</link><guid>http://muscle-nerd.tumblr.com/post/51007031679</guid><pubDate>Tue, 21 May 2013 12:29:12 -0700</pubDate><category>Michael Liberatore</category><category>Workout</category></item><item><title> </title><description>&lt;img src="http://25.media.tumblr.com/7ff2e33abcef389fb52cd34638f35a8b/tumblr_mi72rl0bOx1r07xj0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://drwannabe.tumblr.com/post/50040592196" target="_blank"&gt; &lt;/a&gt;&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/51003278725</link><guid>http://muscle-nerd.tumblr.com/post/51003278725</guid><pubDate>Tue, 21 May 2013 11:31:42 -0700</pubDate><category>NoID</category></item><item><title>Sadik Hadzovic</title><description>&lt;img src="http://24.media.tumblr.com/058338157821a8e137c42a079ddd7c8c/tumblr_mmg12fjaR51soqt9po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Sadik Hadzovic&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50999904757</link><guid>http://muscle-nerd.tumblr.com/post/50999904757</guid><pubDate>Tue, 21 May 2013 10:34:03 -0700</pubDate><category>Sadik Hadzovic</category></item><item><title>Rick Figoni</title><description>&lt;img src="http://24.media.tumblr.com/48ac92be28834cd9b0812d1d703f03e3/tumblr_mmiy6oZVLc1rx9gr2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rick Figoni&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50996697368</link><guid>http://muscle-nerd.tumblr.com/post/50996697368</guid><pubDate>Tue, 21 May 2013 09:37:02 -0700</pubDate><category>Rick Figoni</category></item><item><title>Nasser El Sonbaty</title><description>&lt;img src="http://25.media.tumblr.com/cb9b15de3c5e7a198c3a808ab34fe06e/tumblr_mmixmxt9Zi1rs4ej4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Nasser El Sonbaty&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50993590215</link><guid>http://muscle-nerd.tumblr.com/post/50993590215</guid><pubDate>Tue, 21 May 2013 08:38:56 -0700</pubDate><category>Nasser El Sonbaty</category></item><item><title>Franco Columbu</title><description>&lt;img src="http://25.media.tumblr.com/3ac97ea0891438b65bf1dd297a98eb34/tumblr_mlzc7e8ETI1rs32w4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Franco Columbu&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50990799224</link><guid>http://muscle-nerd.tumblr.com/post/50990799224</guid><pubDate>Tue, 21 May 2013 07:41:28 -0700</pubDate><category>Franco Columbu</category></item><item><title>Gary Strydom</title><description>&lt;img src="http://25.media.tumblr.com/06211ff67923735794c6d2b2b8601f15/tumblr_mm80kc2rVk1rs4ej4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gary Strydom&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50988231676</link><guid>http://muscle-nerd.tumblr.com/post/50988231676</guid><pubDate>Tue, 21 May 2013 06:43:37 -0700</pubDate><category>Gary Strydom</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/48f244f394099e4b26950e28a76b9336/tumblr_mm6034q0yN1rx9gr2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://muscle-nerd.tumblr.com/post/50985891294</link><guid>http://muscle-nerd.tumblr.com/post/50985891294</guid><pubDate>Tue, 21 May 2013 05:45:50 -0700</pubDate><category>NoID</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/5801090cdf289159c0297ae29c9430a2/tumblr_ml79539XLi1rkfg4wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://muscle-nerd.tumblr.com/post/50983757756</link><guid>http://muscle-nerd.tumblr.com/post/50983757756</guid><pubDate>Tue, 21 May 2013 04:48:33 -0700</pubDate><category>NoID</category></item><item><title>Santana Anderson</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mc0j6zoM131rs4ej4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Santana Anderson&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50981783061</link><guid>http://muscle-nerd.tumblr.com/post/50981783061</guid><pubDate>Tue, 21 May 2013 03:50:58 -0700</pubDate><category>Santana Anderson</category></item><item><title>Joey Sergo</title><description>&lt;img src="http://25.media.tumblr.com/a73a8c94c93b8458aee937fe7171ce0d/tumblr_mm71u6cVRb1rs4ej4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Joey Sergo&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50980028701</link><guid>http://muscle-nerd.tumblr.com/post/50980028701</guid><pubDate>Tue, 21 May 2013 02:53:21 -0700</pubDate><category>Joey Sergo</category><category>SelfPic</category></item><item><title>Juan Morel</title><description>&lt;img src="http://25.media.tumblr.com/020098aeea8d242b2a73b4fc7daf2d01/tumblr_mm7aj6ffXA1reeylco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Juan Morel&lt;/p&gt;</description><link>http://muscle-nerd.tumblr.com/post/50978485822</link><guid>http://muscle-nerd.tumblr.com/post/50978485822</guid><pubDate>Tue, 21 May 2013 01:55:37 -0700</pubDate><category>Juan Morel</category></item></channel></rss>
